Elevate your training with a combination of cardio and strength exercises. Boost your fitness and strength over the next 8 weeks, training with the same small group of like minded people twice a week. Here you can push each other session by session as you pair up to work between a cardio and weights station.

Sign up now for your 8 Week block of 16 sessions every Wednesday and Friday at 6:30am from 07/02/24-29/03/24.

To sign up, message Jack on 07361 245 730. Limited spaces available.

Once all spaces are filled, the second round of dates and times will be released.